Asphalt Impaired

humorous recounts from the trails

Showing posts with label 10000 hours. Show all posts
Showing posts with label 10000 hours. Show all posts
Monday, March 7, 2016

End of Another Year-Long Study

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I haven't written on here in awhile.  Pre-deployment training has been very time-consuming.  I've been traveling a bit over the past...
Tuesday, April 28, 2015

13-26 Apr

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13 APR -- 26:10 -- 3.03 miles -- 16 elevation gain (another Physical Fitness Test) 14 APR -- off -- rest 15 APR -- stationary bike 5 miles...
Wednesday, April 15, 2015

10,000 Hours of Ultrarunning

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10,000 HOURS OF ULTRARUNNING AJ Cillo I’ve been much busier than anticipated lately and, to be honest, I’ve been quite lazy about w...
Sunday, March 29, 2015

09-29 Mar

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09 MAR -- 12:45 -- 1.00 mile -- 350 elevation gain 10 MAR -- 13:30 -- 1.00 miles -- 485 elevation gain                -- 32:00 -- 2.50 mil...
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