Asphalt Impaired
humorous recounts from the trails
Showing posts with label
Hashawha Hills 50k
.
Show all posts
Showing posts with label
Hashawha Hills 50k
.
Show all posts
Monday, March 2, 2015
23 Feb-01 Mar
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23 FEB -- off 24 FEB -- stationary bike 8 miles (morning) -- 31:45 -- 4.04 miles -- 295 elevation gain 25 FEB -- 34:22 -- 4....
Sunday, January 18, 2015
12-18 Jan, and MMT 100 Training Run
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12 JAN -- upper body weightlifting -- stationary bike 4 miles -- 43:34 -- 4.66 miles -- 751 elevation gain 13 JAN -- off 14 ...
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