Asphalt Impaired
humorous recounts from the trails
Monday, April 28, 2014
21-27 Apr
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21 APR -- 58:22 -- 8.64 miles -- 320 elevation gain 22 APR -- 51:43 -- 6.28 miles -- 676 elevation gain 23 APR -- off -- stationary bike...
Monday, April 21, 2014
14-20 Apr
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14 APR -- off -- rest day 15 APR -- 1:22:02 -- 8.37 miles -- 871 elevation gain 16 APR -- 1:15:09 -- 8.59 miles -- 1163 elevation gain ...
Wednesday, April 16, 2014
Recount #10: Bull Run Run 50 Miler
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Saturday, 12 Apr Since I didn't get into this race via the lottery last year, I tried my luck again this year and got a spot! My pho...
Tuesday, April 15, 2014
07-13 Apr
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07 APR -- 1:50:36 -- 12.75 miles -- 1491 elevation gain 08 APR -- 1:24:26 -- 10.68 miles -- 853 elevation gain 09 APR -- off -- stationa...
Monday, April 7, 2014
31 Mar-06 Apr
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31 MAR -- 58:47 -- 8.45 miles -- 289 elevation gain 01 APR -- 35:43 -- 4.83 miles -- 305 elevation gain 01 APR -- 53:22 -- 6.41 miles -- ...
Sunday, March 30, 2014
Recount #9: Mount Tammany 10
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Saturday, 22 March When I signed up for this race, I knew the course was tough and that it had an appropriate reputation. A mountain w...
3 comments:
24-30 Mar
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24 MAR -- off -- stationary bike for 5 miles 25 MAR -- off -- upper body weightlifting -- stationary bike for 8 miles 26 MAR -- 1:37:21 ...
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