Asphalt Impaired
humorous recounts from the trails
Tuesday, December 30, 2014
15-28 Dec
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15 DEC -- 57:25 -- 6.41 miles -- 643 elevation gain -- 43:10 -- 5.71 miles -- 415 elevation gain 16 DEC -- 55:35 -- 6.08 mil...
Sunday, December 14, 2014
08-14 Dec
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08 DEC -- stationary bike 8 miles 09 DEC -- 24:00 -- 3.00 miles -- 0 elevation gain (treadmill) -- stationary bike 8 miles ...
Saturday, December 13, 2014
Instagram
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Yesterday, I gave in and made an Instagram account thingy. My username is "asphalt_impaired". I also have a Facebook account tha...
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Thursday, December 11, 2014
Training Update
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This morning, I quickly added the number of miles I've tackled since I started my project on February 12th. I've done over 1,800 mi...
Tuesday, December 9, 2014
24-30 Nov
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24 NOV -- off -- stationary bike 3 miles -- upper body weightlifting 25 NOV -- off -- stationary bike 3 miles -- upper body weightlifting ...
Monday, December 8, 2014
01-07 Dec
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01 DEC -- 45:14 -- 4.79 miles -- 768 elevation gain 02 DEC -- 44:47 -- 4.77 miles -- 754 elevation gain 03 DEC -- 38:48 -- 5.02 miles -- 5...
Monday, November 24, 2014
17-23 Nov
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17 NOV -- 1:05:38 -- 9.06 miles -- 368 elevation gain 18 NOV -- 1:05:52 -- 9.01 miles -- 329 elevation gain 19 NOV -- off -- rest 20 NOV ...
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