Asphalt Impaired

humorous recounts from the trails

Sunday, July 26, 2015

13-26 Jul

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13 JUL -- off -- cross fit work out in the garage 14 JUL -- 34:57 -- 5.15 miles -- 8 elevation gain 15 JUL -- 11:13 -- 1.39 miles -- 10 el...
Sunday, July 12, 2015

06-12 Jul

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06 JUL -- off -- upper body weightlifting 07 JUL -- 11:44 -- 1.35 miles -- 10 elevation gain              -- swim 700 meters             ...
Monday, July 6, 2015

Not-so-little Little Man

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This guy is getting big.  He's almost outgrown his first car seat already.  Those things aren't cheap.   The last ...

08 Jun-05 Jul

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08 JUN -- 31:08 -- 4.02 miles -- 28 elevation gain 09 JUN -- off 10 JUN -- 39:39 -- 5.27 miles -- 44 elevation gain 11 JUN -- 20:19 -- 2....
Sunday, June 7, 2015

01-07 Jun

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01 JUN -- 14:29 -- 1.30 miles -- 13 elevation gain              -- 15:24 -- 0.32 miles -- 1200 elevation gain (stairmaster)              -...
Sunday, May 31, 2015

11-31 May

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11 MAY -- 1:17:00 -- 10.45 miles -- 456 elevation gain 12 MAY -- off 13 MAY -- 1:28:59 -- 10.67 miles -- 777 elevation gain (my last trail...
Monday, May 11, 2015

27 Apr-10 May

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27 APR -- 1:30:00 -- 3.00 miles -- 214 elevation gain 28 APR -- stationary bike 4 miles (morning)               -- upper body weightliftin...
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