Asphalt Impaired

Today is my photographer's birthday.  Number 28.  When I opened the box at the end of my driveway after work today it was stuffed with a...

22 SEP -- 1:02:36 -- 8.10 miles -- 641 elevation gain 23 SEP -- 37:42 -- 4.63 miles -- 791 elevation gain 24 SEP -- off -- studying 25 SE...

The inaugural PB&J 50k (aka, the Fat Lip Fun Run): a 16-mile loop in Prince William Forest Park, done twice, with aid stations at miles ...

I debated whether or not I would write a recount about this race.   In the end, obviously, I decided I would.   I must admit, though, I didn...

I never feel trained enough for a race, and it's no different here.  I am injury free, though, which is always a good thing.  I'd ra...

08 SEP -- 1:07:58 -- 6.25 miles -- 190 elevation gain 08 SEP -- 42:00 -- 5.12 miles -- 578 elevation gain 09 SEP -- 44:19 -- 6.01 miles --...