Asphalt Impaired
humorous recounts from the trails
Monday, March 7, 2016
End of Another Year-Long Study
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I haven't written on here in awhile. Pre-deployment training has been very time-consuming. I've been traveling a bit over the past...
Sunday, December 27, 2015
23 Nov-27 Dec
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23-29 NOV -- 5:29:39 -- 37.57 miles -- 3400 elevation gain 30 NOV-6 DEC -- 2:40:04 -- 19.95 miles -- 1577 elevation gain 7-13 DEC -- 4:1...
Sunday, November 22, 2015
19 Oct-22 Nov
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I've got lots of catching up to do. Work has been crazy and I started another graduate class 4 weeks ago. I'm going to list just t...
Monday, October 19, 2015
05-18 Oct
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05 OCT -- 32:56 -- 4.54 miles -- 29 elevation gain -- 21:11 -- 2.00 miles -- 845 elevation gain 06 OCT -- 31:41 -- 3.50 mile...
Sunday, October 4, 2015
28 Sep-04 Oct
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28 SEP -- off -- did some push ups and crunches... 29 SEP -- 24:34 -- 3.05 miles -- 29 elevation gain -- 22:30 -- 2.25 miles ...
Sunday, September 27, 2015
14-27 Sep
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14 SEP -- 52:30 -- 5.56 miles -- 56 elevation gain -- bike 19:04 -- 4.66 miles 15 SEP -- bike 28:04 -- 6.71 miles ...
Sunday, September 13, 2015
31 Aug-13 Sep
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31 AUG -- bike 19:03 -- 4.66 miles 01 SEP -- run 11:35 -- 1.37 miles -- 10 elevation gain (morning) -- swim 1000 meters ...
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