30 MAR -- stationary bike 6 miles (morning)
-- 50:23 -- 4.98 miles -- 749 elevation gain (lunch break)
31 MAR -- 45:27 -- 5.35 miles -- 461 elevation gain
01 APR -- off
02 APR -- 43:39 -- 4.72 miles -- 663 elevation gain
03 APR -- 58:46 -- 7.10 miles -- 650 elevation gain
04 APR -- 51:35 -- 7.23 miles -- 448 elevation gain
05 APR -- off
TOTAL -- 4:09:50 -- 29.38 miles -- 2971 elevation gain
Just another week. Tried to maintain fitness but not overdo it with Bull Run Run 50 coming up 11 April. I've gained about 10 pounds of muscle over the past 2 months and I can feel it slowing me down. The goal this coming week is to lose maybe 4-6 pounds of it to be a little lighter for racing through April and May.
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