05-11 Jan

05 JAN -- 33:16 -- 3.65 miles -- 748 elevation gain
             -- upper body weightlifting
06 JAN -- 37:56 -- 4.53 miles -- 427 elevation gain
07 JAN -- stationary bike 6 miles
             -- 17:50 -- 2.26 miles -- 347 elevation gain (road hill sprints)
             -- 22:45 -- 2.51 miles -- 395 elevation gain
08 JAN -- upper/lower body weightlifting -- stationary bike 4 miles
              -- 38:16 -- 4.04 miles -- 674 elevation gain
09 JAN -- upper body weightlifting -- stationary bike 4 miles
             -- 45:01 -- 5.88 miles -- 457 elevation gain
10 JAN -- off -- but I pushed Elijah around the park for an hour
11 JAN -- 16:30 -- 2.00 miles -- 0 elevation gain (treadmill)

TOTAL -- 3:31:34 -- 24.87 -- 3048 elevation gain

Did a bunch of very short runs this week.  Didn't have a day with a few consecutive hours to get in a longer run, but the easy week helped some of my nagging little aches and pains fade away.  My left hip no longer hurts when I get out of bed in the morning, anyway.  I still have another month of running before my year-long experiment is over.  I'm excited to tally up the totals.  I might be close to 2014 miles for the year 2014, which would be nothing more than coincidental. 

To my own surprise, I put my name into the Massanutten Mountain 100 Miler on a whim the other day.  I want to run the 72-hour event at 3 Days at the Fair in May with Tristin, but with an inevitable move coming in May (to who knows where), my photographer and I decided we want to end our time in VA with the VHTRC!  The lottery is tomorrow.  We'll see how it turns out.  I might get to run 3 Days at the Fair after all.  Good luck to those with their names in for MMT 100.